Friday, August 25, 2017

How to try the 'fasting diet' in a healthy way, according to a nutritionist

Weight Loss Diet - BingNews
How to try the 'fasting diet' in a healthy way, according to a nutritionist
2 diet'! Although dietary advice has long focused on eating regular low-fat meals, intermittent fasting and the 5:2's counterintuitive approach to weight loss has attracted thousands of women and men. Some benefits to fasting are that it can help ...
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