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Changing your perspective about weight loss may change the outcome, too - Washington Post
Washington Post | Changing your perspective about weight loss may change the outcome, too Washington Post I've accepted that many people don't want to meet with a dietitian. It's assumed that we're going to suggest eating bland, healthy, nutritious food, and avoiding all the tasty treats. Quite frankly, sometimes a version of that is true, causing a ... Mindful eating for health and meal satisfactionCalgary Herald all 2 news articles » |
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