Wednesday, May 31, 2017

A shift in thinking could be key to long term weight loss - NEWS.com.au

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A shift in thinking could be key to long term weight loss - NEWS.com.au

NEWS.com.au

A shift in thinking could be key to long term weight loss
NEWS.com.au
As such, there is growing research interest in exploring the benefits of approaching weight loss from a different perspective — with a focus on building positive health habits as opposed to breaking bad ones. A significant shift in thinking has the ...

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How to Lose Weight (with Calculator) - wikiHow
How to Lose Weight. There are many reasons why you might want to lose weight. If you have been significantly overweight or obese for a long time, then you might have ...
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Weight loss: Mum drops four dress sizes after kicking 160 cans of Coca-Cola a month habit
Jo Hallam, 46, tried for years to give up her unhealthy addiction to the fizzy drink - but would suffer from headaches and stomach pains after just hours without it. On a daily basis she would consume 110 grams of sugar just from cola - a whopping 85 grams ...
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5 weight loss tips a dietitian tells her clients
This story originally appeared on news.com.au and is republished here with permission. When it comes to weight loss and lifestyle change we are generally told what we should not be doing and what we need to stop, cut back or reduce to achieve success.
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7 dry fruits you should include in your diet to stay healthy
Rich in proteins, vitamins, minerals and dietary fibre, dry fruits make for a delicious and healthy snack. Health experts recommend eating dry fruits like apricots, walnuts and pistachios to stay healthy. Dietician Priyatama Srivastava and Purba Kalita, co ...
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